Vitamin B12 plays a crucial role for numerous processes. From promoting your nervous system to creating red blood cells, this essential element is crucial for overall well-being. However, absorbing B12 can be challenging for some individuals. Luckily, there are abundant delicious foods that can enhance your B12 absorption and keep you feeling best.

Chronic myelomonocytic leukemia (CMML) can be a slow-growing cancer that affects the blood and bone marrow. While some individuals may not show any signs, others display a range of symptoms that change in severity. Commonly reported indicators include fatigue, lack of energy, recurring infections, and easy bruising or bleeding. Patients may also f